Abstract:
Outdoor play activities within schools play a crucial role in establishing a solid
foundation for the development of comprehensive physical abilities and creating
opportunities for recreational engagement among Indian school students.
Complementing the physical education curriculum, the co-curricular activities in
sports offer avenues for specialized training in specific sports, as well as fostering
well-rounded growth within the chosen sport and across various others. In
conjunction with other school initiatives, physical education and sports contribute
holistically to the preamble of the Physical Education & Sports Development
Framework, aligning with the pursuit of 21st century competencies that prepare
individuals for success in an ever-evolving, interconnected world. The physical
education curriculum constitutes an integral segment of India's school education
framework. The subjects covered during outdoor physical education classes
include traditional sports, yoga, kabaddi, kho, mass drill exercises etc. Students
acquire a diverse range of motor skills and cultivate good health and fitness. To
enhance our comprehensive health program, we integrate these facets using a
school-wide approach. Our physical education classes, while honing fundamental
movement skills for adeptness in sports, also encompass components related to
nutrition and dietary habits. We also partake in the healthy meals in school
initiative to ensure students make sound nutritional choices and comprehend the
importance of maintaining a well-balanced diet. Collaborating with parents, we
promote healthy eating habits for students even beyond school hours. The
amalgamation of appropriate exercise and proper nutrition significantly
contributes to holistic well-being. Outdoor play fosters the development of
essential life skills and enhances coping mechanisms among schoolchildren.
Engaging in recreational activities in natural settings contributes positively to
physical, mental, and overall health. It is within these outdoor leisure pursuits that
students can experience the harmonious interplay between body and mind,
leading to enhanced well-being.